Tuesday, February 21, 2012

New Challenge Coming Up - Feb. 29

The time is near for our next 6-Week Weight Loss Challenge. 

Start date: FEBRUARY 29 - 7:00 p.m.
Where:  CourtHouse Fitness Center, 8229 Camargo Road, 45243, 513-271-3388
Cost:  $60 with cash prizes to top finishers

Weekly meetings will be on Wednesdays at 7 p.m.  This meeting will include a weigh-in and a circuit class with personal trainers Lauran McHaffie and Pam Strike.

The meetings will include weekly goals that will include nutritional, behavioral and fitness tasks.

To arrange an intial evaluation, contact Beth Steur at 513-390-7468. 

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